#NoNothingNovember is one of the cornerstones of my series on how to become a happier person – how to build a solid foundation upon which you can build your dream life.
What is NoNothingNovember?
You abstain from any number of your vices for a whole month.
Kid Strangelove did it a year ago and has now encouraged everyone else to follow the challenge.
Here are my vices I have set out to bury:
#1 – Not getting enough sleep.
#2 – Sweets and Snacks.
#3 – Social Media.
A first look back: http://lifesciencementor.com/look-back-nonothingnovember/
Days 1 and 2: http://lifesciencementor.com/nonothingnovember-days-1-2/